Vitamin & Supplement

Vitamin & Supplement

Clearing the confusion about what vitamins: What supplements should I take to stay healthy?

As physicians people often ask us “What vitamins should I be taking? My friends keep telling me to take different things and I keep thinking that if I keep a healthy diet then I don’t need to take anything. This article in the New York Times said multivitamins are not good to take and I am so confused!”. This is a common problem we hear from our patients.

April 18, 2020 in Vitamin & Supplement